EMDR, Trauma and Addiction - Jupiter Therapist Dr. Kathy Shafer

The brain and the body are always adjusting to what is going on internally (perception) and externally (environment). Most of this incredible natural healing and coping occurs during sleep, especially during rapid eye movement (REM) between 1:00-4:00 AM. Eye Movement Desensitization and Reprocessing, known as EMDR, is an integrative psychotherapy approach guided by the Adaptive…

Continue reading →