Yoga for Cancer Survivors and Oh S___ Yoga!

Yoga for Cancer Survivors and Oh S___ Yoga!

Join Dr. Kathy ( a stage 3 breast Cancer survivor) on Fridays April 29th, May 27th, an June 17th from 5:30 to 7:00PM.  Learn FUN™ Power Tools for coping with the Cancer diagnosis and treatment. Cost is $30. Stay tuned for flyer and registration information.

Also the yogi inspired Oh SH___ Yoga on Wednesdays:  4/27, 5/25, 6/8 from 5:30 to 7PM at Limitless led by Dr. Kathy.  Learn FUN™, Fabulous, Flow Yoga to calm the mind and relax the body…new yoga minds and bodies welcome.  The year is almost 1/2 over!  Renew your commitment to you!

Spring into LiFeForce Yoga this Wednesday- 3/23- from 5:30-7PM

Spring into LiFeForce Yoga this Wednesday- 3/23- from 5:30-7PM

Learn how to manage your mood, release limiting beliefs and have FUN™ with Life Now

Join Dr. Kathy to create a self care and Spring Detox that you can put into action NOW!  No more Monkey Business.  The full moon is this Wednesday so bring in your energy and clean out those chakras to receive what is waiting for you!  $15 Donation.

Here is what Amy Weintraub, author YOGA FOR DEPRESSION, and YOGA SKILLS FOR THERAPISTS, LifeForce Yoga Healing Institute has to say about Dr. Kathy:

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Happy New year 2016!  It is Time for The Annual Women Ceremony!

Happy New year 2016! It is Time for The Annual Women Ceremony!

It is the year of the monkey:  the year for your limitless evolution and health revolution!  No more monkey business!!!

Join the evolutionary women on January 29th from 6-9pm for an evening of contemplation, intention, and implementation of your self care revolution for 2016.  The event will be at Limitless Potentials. Cost: $100.

Also come and meet our new yoga instructor Sena Moran! She is teaching Yin Yang Yoga Monday& Wednesday mornings at 10 AM.  Cost is $15.  Her approach for relaxing the mind and body will help you be more “flexible” with your intentions for health and fitness in this year of monkey business.  Walk-ins and all fitness levels welcome!

LifeForce Yoga at Limitless!

LifeForce Yoga at Limitless!

Join Dr. Kathy as she teaches the basics of LifeForce Yoga at Limitless Potentials tomorrow from 5:45-7:00 PM.  Cost for the class to free your mind and relax the body is $15.  Get in Spring for Spring!

Awareness Through Movement is almost here!

Awareness Through Movement is almost here!

There are only a few spots left (2!) to experience the magic of movement the next 3 Mondays (you can attend any or all of these), March 23, 30th & April 6th from 5:45-7 for a suggested donation of $15.  Hurry and Spring into action with Lynn.  For more information and to see if any spaces are left call Lynn now!   Remember movement is magic!